Hi, I’m Leslie. I’m a therapist who believes healing happens through empathy, humor, and connection. With 16 years of experience—from schools to nonprofits to private practice—I support adults navigating anxiety, OCD, depression, trauma, parenting, perinatal mental health, and workplace stress.
I use evidence-based therapeutic approaches like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), and exposure and response prevention (ERP), while bringing curiosity and compassion into each session. My goal is to create a space where you feel understood, supported, and empowered to move forward.
Meet Leslie
I assist adults who are navigating anxiety, OCD, depression, and trauma. My approach is compassionate, practical, and tailored to help you build resilience, find relief, and reconnect with yourself.
I also work with individuals through the emotional changes of pregnancy, postpartum, and the perinatal period. Whether you’re experiencing anxiety, depression, intrusive thoughts, or struggling to feel like yourself, therapy offers a safe place to process and heal. Together, we work to restore balance, strengthen your sense of self, and support your transition into parenthood with compassion and evidence-based care. Beyond the perinatal period, I support caregivers facing the challenges of daily life and those who are parenting children with exceptionalities and unique needs.
Therapeutic Services
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